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Gentle Yoga for Teens and Adults
May is Better Sleep Month
Thursday, May 21
7:00pm - 8:00pm
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2026-05-21 19:00:00
2026-05-21 20:00:00
America/Denver
Gentle Yoga for Teens and Adults
A gentle yoga class with a brief meditation.
South Jordan - South Jordan Meeting Room (Capacity 90)
South Jordan
South Jordan Meeting Room (Capacity 90)A gentle yoga class with a brief meditation.
- Led by guest presenter Jayme.
- Stretching, mindful movements and deep breathing, plus a brief meditation. (Bring a blanket or comfort item.)
- All levels welcome - no prior experience needed.
- Bring your own water, yoga mat and blocks. Some yoga mats provided.
- Please leave little ones at home.
*May is Better Sleep Month! Learn ways to sleep better to improve your health and quality of life!*
South Jordan
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