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Prevent T2

National Diabetes Prevention Program
2024-05-28 18:30:00 2024-05-28 19:30:00 America/Denver Prevent T2 The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Hunter - Hunter Study Room 1 (Capacity 12)

Tuesday, May 28
6:30pm - 7:30pm

Add to Calendar 2024-05-28 18:30:00 2024-05-28 19:30:00 America/Denver Prevent T2 The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Hunter - Hunter Study Room 1 (Capacity 12)

Hunter

Hunter Study Room 1 (Capacity 12)

The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes.

If you have prediabetes now is the time to make preventing type 2 diabetes a priority. In partnership with the Salt Lake County Health Department and the Utah Department of Health & Human Services,  the Prevent T2 program at Hunter Library can help. You will work with a trained lifestyle coach and a group of people who are also interested in better health. You will learn how to make changes that will help you live healthier, lose weight, become more physically active and reduce stress. Groups meet for 26 one-hour lessons over a 12-month period. This proven program led by the CDC can help you take charge of your health and your life. Click here to enroll today!  

Session Zero                                                                                January 30, 2024

1.            Introduction to the Program                                     February 6, 2024

2.            Get Active to Prevent Type 2                                     February 13, 2024

3.            Track Your Activity                                                      February 20, 2024

4.            Eat Well to Prevent Type 2                                        February 27, 2024

March 5, 2024 (Cancelled for caucuses, will catch up lessons on 4/30)

5.            Track Your Food                                                          March 12, 2024

6.            Get More Active                                                          March 19, 2024

7.            Energy In, Energy Out                                                March 26, 2024

8.            Eating to Support Your Health Goals                            April 2, 2024

9.            Manage Stress                                                            April 9, 2024

10.          Eat Well Away from Home                                        April 16, 2024

11.          Managing Triggers                                                    April 23, 2024

12.          Stay Active to Prevent Type 2                                  **Added Date April 30, 2024**

13.          Take Charge of Your Thoughts                                  May 7, 2024

14.          Get Back on Track                                                       May 28, 2024

15.          Get Support                                                                  June 18, 2024

16.          Stay Motivated to Prevent Type 2                            July 9, 2024

17.          When Weight Loss Stalls                                            July 30, 2024

18.          Take A Movement Break                                            August 13, 2024

19.          Keep Your Heart Healthy                                           September 3, 2024

20.          Shop and Cook to Prevent Type 2                            September 24, 2024

21.          Find Time for Physical Activity                                  October 8, 2024

22.          Get Enough Sleep                                                        October 29, 2024

23.          Stay Active Away from Home                                    November 19, 2024

24.          More About Type 2                                                     December 17, 2024

25.          More About Carbs                                                       January 7, 2025

26.          Prevent Type 2 for Life!                                              January 21, 2025

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | #PreventT2 | #nationaldpp | #National DPP | #diabetes |

Hunter
Phone: 801-943-4636
Branch manager
Azra Basic
Hours
Mon, Apr 21 10:00AM to 9:00PM
Tue, Apr 22 10:00AM to 9:00PM
Wed, Apr 23 10:00AM to 9:00PM
Thu, Apr 24 10:00AM to 9:00PM
Fri, Apr 25 10:00AM to 6:00PM
Sat, Apr 26 10:00AM to 6:00PM
Sun, Apr 27 Closed
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Upcoming events

Kids Café | Café para niños 2025 (Apr) - Utah Food Bank Partnership
Fri, Apr 25, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Rescheduled
Siva Samoa Dance Performance
Sat, Apr 26, 10:15am - 11:15am
New date Saturday, April 26, 11:00am - 11:30am
Learn and perform traditional Samoan dance with Instructor Anastasia Pagostar Maiai, the reigning Miss Tausala America. All nationalities welcome. Faiaoga e lua gagana. (Samoan Bilingual Instructor)
Siva Samoa Dance Performance
Sat, Apr 26, 11:00am - 11:30am
Hunter Meeting Room (Capacity 72)
Learn and perform traditional Samoan dance with Instructor Anastasia Pagostar Maiai, the reigning Miss Tausala America. All nationalities welcome. Faiaoga e lua gagana. (Samoan Bilingual Instructor)
Kids Café | Café para niños 2025 (Apr) - Utah Food Bank Partnership
Sat, Apr 26, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Tumble & Play
Mon, Apr 28, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Butterfly Coloring Craft - Take & Make Craft
Mon, Apr 28, 1:00pm - 9:00pm
Drop in to pick up a kit to make a 3D colored butterfly!
Kids Café | Café para niños 2025 (Apr) - Utah Food Bank Partnership
Mon, Apr 28, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Latin Dance Practice - Práctica de Baile
Mon, Apr 28, 5:00pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Enjoy music and fun as you learn and practice a new dance rhythm each month.  Disfruta de la música y la diversión mientras aprendes y practicas un nuevo ritmo de baile cada mes.
Citizenship Class // Clases de Ciudadania - MAR/APR - English Skills Learning Center
Mon, Apr 28, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Game Club - Board & Trading Card Games
Mon, Apr 28, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Coding Bootcamp April
Tue, Apr 29, 3:30pm - 5:00pm
Hunter Meeting Room (Capacity 72)
Learn to code for free with a community of supportive learners. Prepare now for a high-paying in-demand career.
Kids Café | Café para niños 2025 (Apr) - Utah Food Bank Partnership
Tue, Apr 29, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Habilidades informáticas básicas APR
Tue, Apr 29, 5:15pm - 7:15pm
Hunter Meeting Room (Capacity 72)
Conocimientos básicos de informática. En español.
Scavenger Hunt
Wed, Apr 30, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.
All Ability Activity Kits - Puzzles, Mazes, and Optical Illusions
Wed, Apr 30, All day
Pick up a fun activity kit designed for adults and teens with intellectual disabilities.
Zumba® Gold
Wed, Apr 30, 10:15am - 11:00am
Hunter Meeting Room (Capacity 72)
Make exercise fun in this Zumba® Gold class with Therisa!
Kids Café | Café para niños 2025 (Apr) - Utah Food Bank Partnership
Wed, Apr 30, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - MAR/APR - English Skills Learning Center
Wed, Apr 30, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Storytime
Thu, May 01, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Tumble & Play
Mon, May 05, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Mon, May 05, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Coding Bootcamp May
Tue, May 06, 3:30pm - 5:00pm
Hunter Study Room 1 (Capacity 12)
Learn to code for free with a community of supportive learners. Prepare now for a high-paying in-demand career.
Habilidades informáticas básicas
Tue, May 06, 5:15pm - 7:15pm
Hunter Study Room 1 (Capacity 12)
Conocimientos básicos de informática. En español.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, May 07, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Storytime
Thu, May 08, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Yoga Basics
Thu, May 08, 6:00pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Join us to learn the fundamentals of yoga. Beginners welcome
Tumble & Play
Mon, May 12, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Latin Dance Practice - Práctica de Baile
Mon, May 12, 5:00pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Enjoy music and movement as you learn and practice a new dance rhythm. Disfruta de la música y la diversión mientras aprendes y practicas un nuevo ritmo de baile.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Mon, May 12, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Decoupage Craft Night
Mon, May 12, 6:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Join us for a decoupage craft night using atlas maps, craft paper and more.
Popsicle Stick Mermaid Tail Craft - Take & Make Craft
Tue, May 13, 1:00pm - 9:00pm
Drop in and pick up a kit to make a popsicle stick mermaid tail!
Coding Bootcamp May
Tue, May 13, 3:30pm - 5:00pm
Hunter Study Room 1 (Capacity 12)
Learn to code for free with a community of supportive learners. Prepare now for a high-paying in-demand career.
Habilidades informáticas básicas
Tue, May 13, 5:15pm - 7:15pm
Hunter Study Room 1 (Capacity 12)
Conocimientos básicos de informática. En español.
Zumba® Gold
Wed, May 14, 10:15am - 11:00am
Hunter Meeting Room (Capacity 72)
Make exercise fun in this Zumba® Gold class with Therisa!
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, May 14, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Storytime
Thu, May 15, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Teaching Consent - a workshop for parents and caregivers
Sat, May 17, 11:00am - 12:30pm
Hunter Meeting Room (Capacity 72)
This workshop will provide the structure for cultivating consent culture with the minors in your care.
Yu-Gi-Oh! - Duel
Sat, May 17, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Duel against others, new or experienced, in a non-competitive, casual environment.
Tumble & Play
Mon, May 19, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Latin Dance Practice - Práctica de Baile
Mon, May 19, 5:00pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Enjoy music and fun as you learn and practice a new dance rhythm each month.  Disfruta de la música y la diversión mientras aprendes y practicas un nuevo ritmo de baile cada mes.
Coding Bootcamp May
Tue, May 20, 3:30pm - 5:00pm
Hunter Study Room 1 (Capacity 12)
Learn to code for free with a community of supportive learners. Prepare now for a high-paying in-demand career.
Habilidades informáticas básicas
Tue, May 20, 5:15pm - 7:15pm
Hunter Study Room 1 (Capacity 12)
Conocimientos básicos de informática. En español.
Pokemon Club
Tue, May 20, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, May 21, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Storytime
Thu, May 22, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Legal Clinic
Thu, May 22, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Need legal assistance? Come talk about your options with a Licensed Paralegal Practitioner in this free clinic.
Red Cross Blood Drive
Tue, May 27, 10:30am - 4:30pm
Hunter Meeting Room (Capacity 72)
Give blood to help others. Schedule your appointment: redcrossblood.org or 1.800.RED.CROSS
Habilidades informáticas básicas
Tue, May 27, 5:15pm - 7:15pm
Hunter Study Room 1 (Capacity 12)
Conocimientos básicos de informática. En español.
Game Club - Board & Trading Card Games
Tue, May 27, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Zumba® Gold
Wed, May 28, 10:15am - 11:00am
Hunter Meeting Room (Capacity 72)
Make exercise fun in this Zumba® Gold class with Therisa!
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, May 28, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Storytime
Thu, May 29, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
All Ability Activity Kits - Puzzles, Mazes, and Optical Illusions
Sat, May 31, All day
Pick up a fun activity kit designed for adults and teens with intellectual disabilities.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Mon, Jun 02, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Future Protectors - Careers in Law Enforcement & Safety
Wed, Jun 04, 1:30pm - 3:30pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12),Hunter Study Room 2 (Capacity 4)
Meet police on the beat, forensic scientists, fire fighters, SWAT officers, EMTs, and K9 handlers! Touch-a-truck, K9 demonstration, and more!
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, Jun 04, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Jun 05, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Mon, Jun 09, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, Jun 11, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Jun 12, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Yoga Basics
Thu, Jun 12, 6:00pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Join us to learn the fundamentals of yoga. Beginners welcome
Pokemon Club
Tue, Jun 17, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, Jun 18, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Jun 19, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Yu-Gi-Oh! - Duel
Sat, Jun 21, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Duel against others, new or experienced, in a non-competitive, casual environment.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Mon, Jun 23, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Game Club - Board & Trading Card Games
Mon, Jun 23, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Wed, Jun 25, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Jun 26, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Citizenship Class // Clases de Ciudadania - MAY/JUN - English Skills Learning Center
Mon, Jun 30, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72),Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Jul 03, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Music and Movement
Thu, Jul 10, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Yoga Basics
Thu, Jul 10, 6:00pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Join us to learn the fundamentals of yoga. Beginners welcome
Pokemon Club
Tue, Jul 15, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities.
Music and Movement
Thu, Jul 17, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Yu-Gi-Oh! - Duel
Sat, Jul 19, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Duel against others, new or experienced, in a non-competitive, casual environment.
Localscapes - Creating Your Ideal Utah Yard
Mon, Jul 21, 6:00pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Learn how to create a water-efficient, low-maintenance yard with the Localscapes method. Register
See all events