Stepping On

7 week Fall prevention class

The "Stepping On" program empowers older adults to incorporate into their lives healthy behaviors that reduce their risk of falls.

The "Stepping On" program empowers older adults to incorporate into their lives healthy behaviors that reduce their risk of falls.

Helps build older adults’ confidence in their ability to reduce falls.
Seven week class that meets once a week for two hours.
Guest professionals visit the class each week to address different aspects of fall prevention. A physical therapist talks about the importance of exercise; a vision expert talks about the necessity of regular eye check-ups; a pharmacist addresses the risk of medication interactions and a home safety expert gives tips about keeping the home safe.
An eighth, follow-up session is held several weeks after the series, to assess participant progress.

Registration Required:  Please visit https://slco.org/health/healthy-living/classes/#/?zipCode=84111&distance=15&programId=group_6&stateId=UT to register.

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