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Seasonal Affective Disorder First Aid
Starter Kit
Saturday, November 14
All day
The Seasonal Affective Disorder (SAD) First Aid Starter Kit is a self-care tool designed to manage low mood, sluggishness, and light deprivation as seasonal shifts occur.
The kit combines evidence-based behavioral strategies with tactile grounding items to help lift your baseline energy. First come, first served.
AGE GROUP: | Tween (ages 10 to 11 yrs) | Teen (ages 12 to 18) | School Age (ages 6 to 9 yrs) | Adult |
EVENT TYPE: | Make & Take |
TAGS: | #seasonalaffectivedisorder | #sad |
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