Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Breathwork/Meditation
2024-11-20 18:00:00 2024-11-20 19:00:00 America/Denver Breathwork/Meditation Explore the fundamentals of breathwork and meditation with certified yoga instructor Jenny Wigham. Whitmore - Whitmore Meeting Room (Capacity 92)

Wednesday, November 20
6:00pm - 7:00pm

Add to Calendar 2024-11-20 18:00:00 2024-11-20 19:00:00 America/Denver Breathwork/Meditation Explore the fundamentals of breathwork and meditation with certified yoga instructor Jenny Wigham. Whitmore - Whitmore Meeting Room (Capacity 92)

Whitmore

Whitmore Meeting Room (Capacity 92)

Explore the fundamentals of breathwork and meditation with certified yoga instructor Jenny Wigham.

Explore the fundamentals of breathwork and meditation. Learn different exercises and techniques to help improve relaxation and reduce stress and anxiety.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness | Class |

TAGS: | yoga | wellness | meditation | health | breathwork |

Whitmore
Phone: 801-943-4636
Branch manager
Maggie Mills
Hours
Mon, Nov 18 10:00AM to 9:00PM
Tue, Nov 19 10:00AM to 9:00PM
Wed, Nov 20 10:00AM to 9:00PM
Thu, Nov 21 10:00AM to 9:00PM
Fri, Nov 22 10:00AM to 6:00PM
Sat, Nov 23 10:00AM to 6:00PM
Sun, Nov 24 Closed
previous
this week
next

Upcoming events

Ready, Set, Move! - A Movement and Music Program
Wed, Nov 20, 10:15am - 11:00am
Whitmore Meeting Room (Capacity 92)
Can you "head, shoulders, knees and toes" with the best? Music and movement for little ones and their grown-ups.
Play & Learn
Wed, Nov 20, 11:00am - 11:30am
Talk-sing-read-write-PLAY with your children to help them get ready for kindergarten! Drop-in activities and toys for babies to preschoolers with their caring adult(s).
Knit or Crochet for the Community - Needlework Demonstration
Wed, Nov 20, 11:00am - 1:00pm
Come sit and stitch, or gather information about how to turn your needlework skills into useful items for community members in need.
Breathwork/Meditation
Wed, Nov 20, 6:00pm - 7:00pm
Whitmore Meeting Room (Capacity 92)
Explore the fundamentals of breathwork and meditation with certified yoga instructor Jenny Wigham.
Chess Club
Wed, Nov 20, 6:00pm - 7:00pm
Whitmore Learning Lab(staff only)
Drop by our weekly chess club to play chess, meet other players, sharpen your skills, and have fun! All skill levels and ages welcome!
Nonfiction Book Club
Wed, Nov 20, 7:00pm - 8:00pm
Whitmore Study Room A (Capacity 14)
Joins us for a discussion of new and noteworthy nonfiction books. This month's book is The Teachers by Alexandra Robbins. New readers are always welcome!
Babcock Readers
Thu, Nov 21, 6:15pm - 8:45pm
Whitmore Meeting Room (Capacity 92)
The Babcock Performing Readers share their love of performing and the written word in their readers theater performances.
Fun Friday - After School Activity
Fri, Nov 22, 3:00pm - 4:00pm
Whitmore Meeting Room (Capacity 92)
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Storytime: Family
Mon, Nov 25, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Pajama Storytime
Mon, Nov 25, 7:00pm - 7:45pm
Wear comfy pajamas, bring a favorite bedtime buddy and a caring adult and let's have fun! Join us for stories, songs and crafts that support early literacy development.
Storytime: Family
Tue, Nov 26, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Whitmore Adult Dungeons and Dragons - Currently Full (Registration through email required)
Tue, Nov 26, 6:00pm - 8:30pm
Whitmore Learning Lab(staff only)
Embark on a great role-playing adventure! Both groups are currently at capacity. Email Jackson at jmyrick@slcolibrary.org for information on entering the group or getting on the waitlist.
Ready, Set, Move! - A Movement and Music Program
Wed, Nov 27, 10:15am - 11:00am
Whitmore Meeting Room (Capacity 92)
Can you "head, shoulders, knees and toes" with the best? Music and movement for little ones and their grown-ups.
Play & Learn
Wed, Nov 27, 11:00am - 11:30am
Talk-sing-read-write-PLAY with your children to help them get ready for kindergarten! Drop-in activities and toys for babies to preschoolers with their caring adult(s).
Adult DIY Drop-in Activity - Make Yourself a Gift Mondays
Mon, Dec 02, 11:00am - 8:00pm
Drop in to Whitmore December 2nd, 9th, or 16th and make yourself a gift of upcycled jewelry!
National Day of Giving - Give Gratitude
Tue, Dec 03, 11:00am - 8:00pm
Write a note of thanks to someone for the gift of friendship, time, resources, or the sharing of knowledge.
Utah Puppet Theater
Fri, Dec 06, 11:00am - 11:30am
Whitmore Meeting Room (Capacity 92)
Enjoy a fun puppet show, presented by the Utah Puppet Theater!
Fun Friday - After School Activity
Fri, Dec 06, 3:00pm - 4:00pm
Whitmore Meeting Room (Capacity 92)
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Teen Monthly Origami - Star
Mon, Dec 09, All day
Come in the 2nd Monday of each month for a new origami project! Includes folding instructions and paper.
Adult DIY Drop-in Activity - Make Yourself a Gift Mondays
Mon, Dec 09, 11:00am - 8:00pm
Drop in to Whitmore December 2nd, 9th, or 16th and make yourself a gift of upcycled jewelry!
Whitmore Adult Dungeons and Dragons - Currently Full (Registration through email required)
Tue, Dec 10, 6:00pm - 8:30pm
Whitmore Learning Lab(staff only)
Embark on a great role-playing adventure! Both groups are currently at capacity. Email Jackson at jmyrick@slcolibrary.org for information on entering the group or getting on the waitlist.
Yoga Fundamentals
Wed, Dec 11, 6:00pm - 7:00pm
Whitmore Meeting Room (Capacity 92)
Explore the fundamentals of yoga with certified instructor Jenny Wigham.
Fun Friday - After School Activity
Fri, Dec 13, 3:00pm - 4:00pm
Whitmore Meeting Room (Capacity 92)
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Read to a Dog - Read your favorite book to Geo, an Alliance Therapy Dog
Sat, Dec 14, 11:00am - 12:00pm
Read your favorite book to Geo, a trained therapy dog who loves being read to! For kids of all ages. Stop by the children's desk to sign up on the morning of the activity.
Cancelled
True Colors Club - Teen Queer-Straight Alliance
Sat, Dec 14, 4:00pm - 5:00pm
A safe and all-inclusive space for teen LGBTQ2IA+ community members and allies. Come join us to do a craft, hang out, and have fun (and snacks)!
Adult DIY Drop-in Activity - Make Yourself a Gift Mondays
Mon, Dec 16, 11:00am - 8:00pm
Drop in to Whitmore December 2nd, 9th, or 16th and make yourself a gift of upcycled jewelry!
Let the Merry Bells Ring - The Cottonwood Presbyterian Bell Choir in Concert
Tue, Dec 17, 7:00pm - 8:00pm
Whitmore Meeting Room (Capacity 92)
Join the Cottonwood Presbyterian Church Bell Choir for an evening of joyful holiday music.
Sound Healing
Wed, Dec 18, 6:00pm - 7:00pm
Whitmore Meeting Room (Capacity 92)
Explore the world of sound healing with certified yoga instructor Jenny Wigham.
Babcock Readers
Thu, Dec 19, 6:15pm - 8:45pm
Whitmore Meeting Room (Capacity 92)
The Babcock Performing Readers share their love of performing and the written word in their readers theater performances.
Adult and Teen DIY Drop in Activity - Ugly Sweater Craft
Fri, Dec 20, 11:00am - 5:00pm
Get into the spirit of Ugly Sweater Season with this fun DIY activity for Teens and Adults!
Adult and Teen DIY Drop in Activity - Ugly Sweater Craft
Sat, Dec 21, 11:00am - 5:00pm
Get into the spirit of Ugly Sweater Season with this fun DIY activity for Teens and Adults!
Candy Cane Necklaces - A Teen Take and Make
Mon, Dec 23, All day
Pick up everything you need to create a festive candy cane necklace! Packets are first come, first served while supplies last.
Whitmore Adult Dungeons and Dragons - Currently Full (Registration through email required)
Tue, Dec 24, 6:00pm - 8:30pm
Whitmore Learning Lab(staff only)
Embark on a great role-playing adventure! Both groups are currently at capacity. Email Jackson at jmyrick@slcolibrary.org for information on entering the group or getting on the waitlist.
Storytime: Family
Mon, Jan 06, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Storytime: Family
Tue, Jan 07, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Chess Club
Wed, Jan 08, 6:00pm - 7:00pm
Whitmore Learning Lab(staff only)
Drop by our weekly chess club to play chess, meet other players, sharpen your skills, and have fun! All skill levels and ages welcome!
Cancelled
Fun Friday - After School Activity
Fri, Jan 10, 3:00pm - 4:00pm
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Storytime: Family
Mon, Jan 13, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Storytime: Family
Tue, Jan 14, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Whitmore Adult Dungeons and Dragons - Currently Full (Registration through email required)
Tue, Jan 14, 6:00pm - 8:30pm
Whitmore Learning Lab(staff only)
Embark on a great role-playing adventure! Both groups are currently at capacity. Email Jackson at jmyrick@slcolibrary.org for information on entering the group or getting on the waitlist.
Chess Club
Wed, Jan 15, 6:00pm - 7:00pm
Whitmore Learning Lab(staff only)
Drop by our weekly chess club to play chess, meet other players, sharpen your skills, and have fun! All skill levels and ages welcome!
Nonfiction Book Club
Wed, Jan 15, 7:00pm - 8:00pm
Whitmore Study Room A (Capacity 14)
Joins us for a discussion of new and noteworthy nonfiction books. This month's book is The Demon of Unrest by Erik Larson. New readers are always welcome!
Storytime: Family
Tue, Jan 21, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Chess Club
Wed, Jan 22, 6:00pm - 7:00pm
Whitmore Learning Lab(staff only)
Drop by our weekly chess club to play chess, meet other players, sharpen your skills, and have fun! All skill levels and ages welcome!
Cancelled
Fun Friday - After School Activity
Fri, Jan 24, 3:00pm - 4:00pm
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Storytime: Family
Mon, Jan 27, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Storytime: Family
Tue, Jan 28, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Whitmore Adult Dungeons and Dragons - Currently Full (Registration through email required)
Tue, Jan 28, 6:00pm - 8:30pm
Whitmore Learning Lab(staff only)
Embark on a great role-playing adventure! Both groups are currently at capacity. Email Jackson at jmyrick@slcolibrary.org for information on entering the group or getting on the waitlist.
Chess Club
Wed, Jan 29, 6:00pm - 7:00pm
Whitmore Learning Lab(staff only)
Drop by our weekly chess club to play chess, meet other players, sharpen your skills, and have fun! All skill levels and ages welcome!
Cancelled
Fun Friday - After School Activity
Fri, Jan 31, 3:00pm - 4:00pm
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Storytime: Family
Mon, Feb 03, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Storytime: Family
Tue, Feb 04, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Chess Club
Wed, Feb 05, 6:00pm - 7:00pm
Whitmore Learning Lab(staff only)
Drop by our weekly chess club to play chess, meet other players, sharpen your skills, and have fun! All skill levels and ages welcome!
Cancelled
Fun Friday - After School Activity
Fri, Feb 07, 3:00pm - 4:00pm
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Storytime: Family
Mon, Feb 10, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Storytime: Family
Tue, Feb 11, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
Chess Club
Wed, Feb 12, 6:00pm - 7:00pm
Whitmore Learning Lab(staff only)
Drop by our weekly chess club to play chess, meet other players, sharpen your skills, and have fun! All skill levels and ages welcome!
Cancelled
Fun Friday - After School Activity
Fri, Feb 14, 3:00pm - 4:00pm
Celebrate the end of the school week by having some fun!! Each week we'll have a unique combination of STEAM activities, crafts, games, movement, and more!
Storytime: Family
Tue, Feb 18, 10:15am - 11:15am
Whitmore Meeting Room (Capacity 92)
Storytime fun for the whole family. We'll be talking, singing, reading, writing and playing.
See all events