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Prevent T2

National Diabetes Prevention Program
2024-10-08 18:30:00 2024-10-08 19:30:00 America/Denver Prevent T2 The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Hunter - Hunter Study Room 1 (Capacity 12)

Tuesday, October 08
6:30pm - 7:30pm

Add to Calendar 2024-10-08 18:30:00 2024-10-08 19:30:00 America/Denver Prevent T2 The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Hunter - Hunter Study Room 1 (Capacity 12)

Hunter

Hunter Study Room 1 (Capacity 12)

The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes.

If you have prediabetes now is the time to make preventing type 2 diabetes a priority. In partnership with the Salt Lake County Health Department and the Utah Department of Health & Human Services,  the Prevent T2 program at Hunter Library can help. You will work with a trained lifestyle coach and a group of people who are also interested in better health. You will learn how to make changes that will help you live healthier, lose weight, become more physically active and reduce stress. Groups meet for 26 one-hour lessons over a 12-month period. This proven program led by the CDC can help you take charge of your health and your life. Click here to enroll today!  

Session Zero                                                                                January 30, 2024

1.            Introduction to the Program                                     February 6, 2024

2.            Get Active to Prevent Type 2                                     February 13, 2024

3.            Track Your Activity                                                      February 20, 2024

4.            Eat Well to Prevent Type 2                                        February 27, 2024

March 5, 2024 (Cancelled for caucuses, will catch up lessons on 4/30)

5.            Track Your Food                                                          March 12, 2024

6.            Get More Active                                                          March 19, 2024

7.            Energy In, Energy Out                                                March 26, 2024

8.            Eating to Support Your Health Goals                            April 2, 2024

9.            Manage Stress                                                            April 9, 2024

10.          Eat Well Away from Home                                        April 16, 2024

11.          Managing Triggers                                                    April 23, 2024

12.          Stay Active to Prevent Type 2                                  **Added Date April 30, 2024**

13.          Take Charge of Your Thoughts                                  May 7, 2024

14.          Get Back on Track                                                       May 28, 2024

15.          Get Support                                                                  June 18, 2024

16.          Stay Motivated to Prevent Type 2                            July 9, 2024

17.          When Weight Loss Stalls                                            July 30, 2024

18.          Take A Movement Break                                            August 13, 2024

19.          Keep Your Heart Healthy                                           September 3, 2024

20.          Shop and Cook to Prevent Type 2                            September 24, 2024

21.          Find Time for Physical Activity                                  October 8, 2024

22.          Get Enough Sleep                                                        October 29, 2024

23.          Stay Active Away from Home                                    November 19, 2024

24.          More About Type 2                                                     December 17, 2024

25.          More About Carbs                                                       January 7, 2025

26.          Prevent Type 2 for Life!                                              January 21, 2025

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | #PreventT2 | #nationaldpp | #National DPP | #diabetes |

Hunter
Phone: 801-943-4636
Branch manager
Lee Whiting
Hours
We're closed Monday September 02
Mon, Sep 02 Closed
Tue, Sep 03 10:00AM to 9:00PM
Wed, Sep 04 10:00AM to 9:00PM
Thu, Sep 05 10:00AM to 9:00PM
Fri, Sep 06 10:00AM to 6:00PM
Sat, Sep 07 10:00AM to 6:00PM
Sun, Sep 08 Closed
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Upcoming events

Kids Café | Café para niños September - Utah Food Bank Partnership
Sat, Sep 07, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños September - Utah Food Bank Partnership
Mon, Sep 09, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Sep 09, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12),Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Kids Café | Café para niños September - Utah Food Bank Partnership
Tue, Sep 10, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Art with Roger
Tue, Sep 10, 4:30pm - 5:15pm
Hunter Meeting Room (Capacity 72)
Ages 10+, or 9 and under with a supervising adult. Back by popular request, join us at this later time of day to experience creating in multiple art formats with a smaller group.
Habilidades informáticas básicas
Tue, Sep 10, 5:15pm - 7:15pm
Hunter Study Room 1 (Capacity 12)
Conocimientos básicos de informática. En español.
Silhouette Painting
Tue, Sep 10, 6:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Join us to make a colorful silhouette painting.
This event is full
Stepping On: Fall Prevention Workshop - Salt Lake County Health Dept. - Injury Prevention Program
Wed, Sep 11, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent.
Kids Café | Café para niños September - Utah Food Bank Partnership
Wed, Sep 11, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 11, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Storytime
Thu, Sep 12, 10:30am - 11:30am
Children and their adults enjoy an interactive storytime.
Kids Café | Café para niños September - Utah Food Bank Partnership
Thu, Sep 12, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños September - Utah Food Bank Partnership
Fri, Sep 13, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Growing Microgreens at Home
Sat, Sep 14, 1:30pm - 3:30pm
Hunter Meeting Room (Capacity 72)
Get expensive restaurant flavor at home by growing your own microgreens in as little as six days. Participants receive a microgreens handout and the easiest and most popular microgreens to grow.
Kids Café | Café para niños September - Utah Food Bank Partnership
Sat, Sep 14, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños September - Utah Food Bank Partnership
Mon, Sep 16, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Sep 16, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Game Club
Mon, Sep 16, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Kids Café | Café para niños September - Utah Food Bank Partnership
Tue, Sep 17, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Habilidades informáticas básicas
Tue, Sep 17, 5:15pm - 7:15pm
Hunter Study Room 1 (Capacity 12)
Conocimientos básicos de informática. En español.
Pokemon Club
Tue, Sep 17, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities. Third Tuesday of each month.
Stepping On: Fall Prevention Workshop - Salt Lake County Health Dept. - Injury Prevention Program
Wed, Sep 18, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent.
Kids Café | Café para niños September - Utah Food Bank Partnership
Wed, Sep 18, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 18, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Global Famine - Presented by Utah Global Diplomacy
Wed, Sep 18, 7:00pm - 8:30pm
Hunter Meeting Room (Capacity 72)
Delve into pressing world affairs unraveling complex issues and making them relatable on a local level. Ignite thought-provoking discussions and see the interconnectedness of our world. Food provided.
Storytime
Thu, Sep 19, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Kids Café | Café para niños September - Utah Food Bank Partnership
Thu, Sep 19, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Yoga Basics
Thu, Sep 19, 6:00pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Join us to learn the fundamentals of yoga. Beginners welcome! Best for older children and adults.
Kids Café | Café para niños September - Utah Food Bank Partnership
Fri, Sep 20, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Yu-Gi-Oh! Duel Academy League - Trading Card Game Club
Sat, Sep 21, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Bring your own cards and duel against others, new or experienced, in a non-competitive and casual environment. Open to ages 10+.
Kids Café | Café para niños September - Utah Food Bank Partnership
Sat, Sep 21, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños September - Utah Food Bank Partnership
Mon, Sep 23, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Sep 23, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Kids Café | Café para niños September - Utah Food Bank Partnership
Tue, Sep 24, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Habilidades informáticas básicas
Tue, Sep 24, 5:15pm - 7:15pm
Hunter Meeting Room (Capacity 72)
Conocimientos básicos de informática. En español.
Prevent T2 - National Diabetes Prevention Program
Tue, Sep 24, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register
Kids Café | Café para niños September - Utah Food Bank Partnership
Wed, Sep 25, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 25, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Storytime
Thu, Sep 26, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Stepping On: Fall Prevention Workshop - Salt Lake County Health Dept. - Injury Prevention Program
Thu, Sep 26, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent.
Kids Café | Café para niños September - Utah Food Bank Partnership
Thu, Sep 26, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños September - Utah Food Bank Partnership
Fri, Sep 27, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños September - Utah Food Bank Partnership
Sat, Sep 28, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños September - Utah Food Bank Partnership
Mon, Sep 30, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Sep 30, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Stepping On: Fall Prevention Workshop - Salt Lake County Health Dept. - Injury Prevention Program
Wed, Oct 02, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent.
Storytime
Thu, Oct 03, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Yoga Basics
Thu, Oct 03, 6:00pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Join us to learn the fundamentals of yoga. Beginners welcome! Best for older children and adults.
Game Club
Mon, Oct 07, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Art with Roger
Tue, Oct 08, 4:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Ages 10+, or 9 and under with a supervising adult. Back by popular request, join us at this later time of day to experience creating in multiple art formats with a smaller group.
Prevent T2 - National Diabetes Prevention Program
Tue, Oct 08, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register
Red Cross Blood Drive
Wed, Oct 09, 10:00am - 4:00pm
Hunter Meeting Room (Capacity 72)
Give blood to help others. Schedule your appointment: redcrossblood.org or 1.800.RED.CROSS
Storytime
Thu, Oct 10, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Pokemon Club
Tue, Oct 15, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities. Third Tuesday of each month.
Storytime
Thu, Oct 17, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Yoga Basics
Thu, Oct 17, 6:00pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Join us to learn the fundamentals of yoga. Beginners welcome! Best for older children and adults.
LEGO® Club
Sat, Oct 19, 10:30am - 12:00pm
Hunter Meeting Room (Capacity 72)
Build and create with tons of our LEGO® bricks.
Yu-Gi-Oh! Duel Academy League - Trading Card Game Club
Sat, Oct 19, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Bring your own cards and duel against others, new or experienced, in a non-competitive and casual environment. Open to ages 10+.
Storytime
Thu, Oct 24, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Halloween Program
Sat, Oct 26, 4:00pm - 5:00pm
Hunter Meeting Room (Capacity 72)
Come enjoy music with Kevin Hurst.
Wooden "Sugar Skull" Painting
Mon, Oct 28, 6:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Come paint a wooden Sugar Skull style ornament in celebration of Dia de los Muertos.
Prevent T2 - National Diabetes Prevention Program
Tue, Oct 29, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register
Storytime
Thu, Oct 31, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Game Club
Tue, Nov 05, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Storytime
Thu, Nov 07, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Holiday Closure
Mon, Nov 11, All day
Closed for Holiday
Art with Roger
Tue, Nov 12, 4:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Ages 10+, or 9 and under with a supervising adult. Back by popular request, join us at this later time of day to experience creating in multiple art formats with a smaller group.
Storytime
Thu, Nov 14, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Yu-Gi-Oh! Duel Academy League - Trading Card Game Club
Sat, Nov 16, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Bring your own cards and duel against others, new or experienced, in a non-competitive and casual environment. Open to ages 10+.
Pokemon Club
Tue, Nov 19, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities. Third Tuesday of each month.
Prevent T2 - National Diabetes Prevention Program
Tue, Nov 19, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register
Storytime
Thu, Nov 21, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
Holiday Closure
Thu, Nov 28, All day
Closed for Holiday
Holiday Closure
Fri, Nov 29, All day
Closed for Holiday
LEGO® Club
Sat, Nov 30, 10:30am - 12:00pm
Hunter Meeting Room (Capacity 72)
Build and create with tons of our LEGO® bricks.
Game Club
Mon, Dec 02, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Code Club December - with Fiero Code
Wed, Dec 04, 3:30pm - 5:00pm
Hunter Meeting Room (Capacity 72)
A casual, collaborative environment for learning to code and having fun!
Storytime
Thu, Dec 05, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Children and their adults enjoy an interactive storytime.
See all events