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Prevent T2

National Diabetes Prevention Program
2024-10-08 18:30:00 2024-10-08 19:30:00 America/Denver Prevent T2 The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Hunter - Hunter Study Room 1 (Capacity 12)

Tuesday, October 08
6:30pm - 7:30pm

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Hunter

Hunter Study Room 1 (Capacity 12)

The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes.

If you have prediabetes now is the time to make preventing type 2 diabetes a priority. In partnership with the Salt Lake County Health Department and the Utah Department of Health & Human Services,  the Prevent T2 program at Hunter Library can help. You will work with a trained lifestyle coach and a group of people who are also interested in better health. You will learn how to make changes that will help you live healthier, lose weight, become more physically active and reduce stress. Groups meet for 26 one-hour lessons over a 12-month period. This proven program led by the CDC can help you take charge of your health and your life. Click here to enroll today!  

Session Zero                                                                                January 30, 2024

1.            Introduction to the Program                                     February 6, 2024

2.            Get Active to Prevent Type 2                                     February 13, 2024

3.            Track Your Activity                                                      February 20, 2024

4.            Eat Well to Prevent Type 2                                        February 27, 2024

March 5, 2024 (Cancelled for caucuses, will catch up lessons on 4/30)

5.            Track Your Food                                                          March 12, 2024

6.            Get More Active                                                          March 19, 2024

7.            Energy In, Energy Out                                                March 26, 2024

8.            Eating to Support Your Health Goals                            April 2, 2024

9.            Manage Stress                                                            April 9, 2024

10.          Eat Well Away from Home                                        April 16, 2024

11.          Managing Triggers                                                    April 23, 2024

12.          Stay Active to Prevent Type 2                                  **Added Date April 30, 2024**

13.          Take Charge of Your Thoughts                                  May 7, 2024

14.          Get Back on Track                                                       May 28, 2024

15.          Get Support                                                                  June 18, 2024

16.          Stay Motivated to Prevent Type 2                            July 9, 2024

17.          When Weight Loss Stalls                                            July 30, 2024

18.          Take A Movement Break                                            August 13, 2024

19.          Keep Your Heart Healthy                                           September 3, 2024

20.          Shop and Cook to Prevent Type 2                            September 24, 2024

21.          Find Time for Physical Activity                                  October 8, 2024

22.          Get Enough Sleep                                                        October 29, 2024

23.          Stay Active Away from Home                                    November 19, 2024

24.          More About Type 2                                                     December 17, 2024

25.          More About Carbs                                                       January 7, 2025

26.          Prevent Type 2 for Life!                                              January 21, 2025

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | #PreventT2 | #nationaldpp | #National DPP | #diabetes |

Hunter
Phone: 801-943-4636
Branch manager
Azra Basic
Hours
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We're closed Friday July 24 due to Pioneer Day
Mon, Jul 20 10:00AM to 9:00PM
Tue, Jul 21 10:00AM to 9:00PM
Wed, Jul 22 10:00AM to 9:00PM
Thu, Jul 23 10:00AM to 9:00PM
Fri, Jul 24 Closed
(Pioneer Day)
Sat, Jul 25 10:00AM to 6:00PM
Sun, Jul 26 Closed
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Upcoming events

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Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Wed, Jul 22, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Jul 22, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Jul 23, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Thu, Jul 23, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Sat, Jul 25, 1:30pm - 2:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Tumble & Play - July
Mon, Jul 27, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Mon, Jul 27, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Game Club - Board & Trading Card Games
Mon, Jul 27, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Jul 27, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Tue, Jul 28, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Habilidades informáticas básicas - Julio
Tue, Jul 28, 5:15pm - 7:15pm
Hunter Study Room 1 (Capacity 12)
Conocimientos básicos de informática. En español.
Red Cross Blood Drive
Wed, Jul 29, 11:00am - 5:00pm
Hunter Meeting Room (Capacity 72)
Give blood to help others. Schedule your appointment: redcrossblood.org or 1.800.RED.CROSS
Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Wed, Jul 29, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Jul 29, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Jul 30, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Thu, Jul 30, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Scavenger Hunt
Fri, Jul 31, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.
All Ability Activity Kits - Dinosaur Windows, Roaring Dinosaurs, & DIY Dinosaur Eggs
Fri, Jul 31, All day
Pick up a fun activity kit designed for adults and teens with intellectual disabilities.
Kids Café | Café para niños 2026 July - Utah Food Bank Partnership
Fri, Jul 31, 1:30pm - 2:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.
Tumble & Play - August
Mon, Aug 03, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Aug 03, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Habilidades informáticas básicas - Augusto
Tue, Aug 04, 5:15pm - 7:15pm
Conocimientos básicos de informática. En español.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Aug 05, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Aug 06, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Tumble & Play - August
Mon, Aug 10, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Aug 10, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Paper Tube Owl Craft - Take & Make Craft
Tue, Aug 11, 12:00pm - 9:00pm
Drop in and pick up a kit to make a Paper Tube Owl in celebration of Owl Day!
Habilidades informáticas básicas - Augusto
Tue, Aug 11, 5:15pm - 7:15pm
Conocimientos básicos de informática. En español.
Adult Craft Night - Meant for ages 16+
Tue, Aug 11, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Adult Craft Night meant for 16+
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Aug 12, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Aug 13, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Red Cross Blood Drive
Fri, Aug 14, 11:00am - 5:00pm
Hunter Meeting Room (Capacity 72)
Give blood to help others. Schedule your appointment: redcrossblood.org or 1.800.RED.CROSS
Scavenger Hunt
Sat, Aug 15, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.
Yu-Gi-Oh! - Duel
Sat, Aug 15, 1:30pm - 5:45pm
Hunter Meeting Room (Capacity 72)
Duel against others, new or experienced, in a non-competitive, casual environment.
Tumble & Play - August
Mon, Aug 17, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Aug 17, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Puppet Players
Tue, Aug 18, 1:00pm - 1:45pm
Hunter Meeting Room (Capacity 72)
Puppet Show
Habilidades informáticas básicas - Augusto
Tue, Aug 18, 5:15pm - 7:15pm
Conocimientos básicos de informática. En español.
Pokemon Club
Tue, Aug 18, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Aug 19, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Aug 20, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Teen Time - August
Thu, Aug 20, 3:00pm - 4:30pm
Come enjoy friends, food, and fun.
Tumble & Play - August
Mon, Aug 24, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Aug 24, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Game Club - Board & Trading Card Games
Mon, Aug 24, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Habilidades informáticas básicas - Augusto
Tue, Aug 25, 5:15pm - 7:15pm
Conocimientos básicos de informática. En español.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Aug 26, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Music and Movement
Thu, Aug 27, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Can you "head, shoulders, knees and toes" with the best? Music, movement and fun for little ones and their grown-ups.
Teen Time - August
Thu, Aug 27, 3:00pm - 4:30pm
Come enjoy friends, food, and fun.
Scavenger Hunt
Sat, Aug 29, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.
Scavenger Hunt
Mon, Aug 31, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.
All Ability Activity Kits - Dinosaur Windows, Roaring Dinosaurs, & DIY Dinosaur Eggs
Mon, Aug 31, All day
Pick up a fun activity kit designed for adults and teens with intellectual disabilities.
Tumble & Play - August
Mon, Aug 31, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Aug 31, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 02, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Red Cross Blood Drive
Fri, Sep 04, 11:00am - 5:00pm
Hunter Meeting Room (Capacity 72)
Give blood to help others. Schedule your appointment: redcrossblood.org or 1.800.RED.CROSS
Adult Craft Night - Meant for ages 16+
Tue, Sep 08, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Adult Craft Night meant for 16+
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 09, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Tumble & Play - September
Mon, Sep 14, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Sep 14, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Cancelled
Pokemon Club
Tue, Sep 15, 5:30pm - 7:30pm
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 16, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Yu-Gi-Oh! - Duel
Sat, Sep 19, 1:30pm - 5:45pm
Hunter Meeting Room (Capacity 72)
Duel against others, new or experienced, in a non-competitive, casual environment.
Tumble & Play - September
Mon, Sep 21, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Sep 21, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 23, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Tumble & Play - September
Mon, Sep 28, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Sep 28, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Game Club - Board & Trading Card Games
Mon, Sep 28, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Join your fellow gamers for an evening of casual TCG and Board Game play! Come on your own, or bring a friend!
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Sep 30, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Tumble & Play - October
Mon, Oct 05, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Oct 05, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Oct 07, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Tumble & Play - October
Mon, Oct 12, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Oct 12, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Adult Craft Night - Meant for ages 16+
Tue, Oct 13, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Adult Craft Night meant for 16+
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Wed, Oct 14, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Cancelled
Red Cross Blood Drive
Fri, Oct 16, 11:00am - 5:00pm
Give blood to help others. Schedule your appointment: redcrossblood.org or 1.800.RED.CROSS
Yu-Gi-Oh! - Duel
Sat, Oct 17, 1:30pm - 5:45pm
Hunter Meeting Room (Capacity 72)
Duel against others, new or experienced, in a non-competitive, casual environment.
Tumble & Play - October
Mon, Oct 19, 10:00am - 11:00am
Hunter Meeting Room (Capacity 72)
"Tumble & Play" is a fun and interactive program designed for children to explore, learn, and develop essential motor and social skills through play.
All Abilities Activities
Mon, Oct 19, 1:00pm - 2:00pm
Hunter Meeting Room (Capacity 72)
Join us for in-person activities featuring crafts, activities, games, and lots of opportunities to connect with each other and the community.
Citizenship Class // Clases de Ciudadania - English Skills Learning Center
Mon, Oct 19, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Prepares permanent residents for the citizenship test & interview. // Prepara a los residentes permanentes para el examen y la entrevista de ciudadanía.
Cancelled
Pokemon Club
Tue, Oct 20, 5:30pm - 7:30pm
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities.
See all events