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Prevent T2

National Diabetes Prevention Program

2024-07-30 18:30:00 2024-07-30 19:30:00 America/Denver Prevent T2 The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Hunter - Hunter Study Room 1 (Capacity 12)

Tuesday, July 30
6:30pm - 7:30pm

Add to Calendar 2024-07-30 18:30:00 2024-07-30 19:30:00 America/Denver Prevent T2 The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Hunter - Hunter Study Room 1 (Capacity 12)

Hunter

Hunter Study Room 1 (Capacity 12)

The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes.

If you have prediabetes now is the time to make preventing type 2 diabetes a priority. In partnership with the Salt Lake County Health Department and the Utah Department of Health & Human Services,  the Prevent T2 program at Hunter Library can help. You will work with a trained lifestyle coach and a group of people who are also interested in better health. You will learn how to make changes that will help you live healthier, lose weight, become more physically active and reduce stress. Groups meet for 26 one-hour lessons over a 12-month period. This proven program led by the CDC can help you take charge of your health and your life. Click here to enroll today!  


Session Zero                                                                                January 30, 2024

1.            Introduction to the Program                                     February 6, 2024

2.            Get Active to Prevent Type 2                                     February 13, 2024

3.            Track Your Activity                                                      February 20, 2024

4.            Eat Well to Prevent Type 2                                        February 27, 2024

March 5, 2024 (Cancelled for caucuses, will catch up lessons on 4/30)

5.            Track Your Food                                                          March 12, 2024

6.            Get More Active                                                          March 19, 2024

7.            Energy In, Energy Out                                                March 26, 2024

8.            Eating to Support Your Health Goals                            April 2, 2024

9.            Manage Stress                                                            April 9, 2024

10.          Eat Well Away from Home                                        April 16, 2024

11.          Managing Triggers                                                    April 23, 2024

12.          Stay Active to Prevent Type 2                                  **Added Date April 30, 2024**

13.          Take Charge of Your Thoughts                                  May 7, 2024

14.          Get Back on Track                                                       May 28, 2024

15.          Get Support                                                                  June 18, 2024

16.          Stay Motivated to Prevent Type 2                            July 9, 2024

17.          When Weight Loss Stalls                                            July 30, 2024

18.          Take A Movement Break                                            August 13, 2024

19.          Keep Your Heart Healthy                                           September 3, 2024

20.          Shop and Cook to Prevent Type 2                            September 24, 2024

21.          Find Time for Physical Activity                                  October 8, 2024

22.          Get Enough Sleep                                                        October 29, 2024

23.          Stay Active Away from Home                                    November 19, 2024

24.          More About Type 2                                                     December 17, 2024

25.          More About Carbs                                                       January 7, 2025

26.          Prevent Type 2 for Life!                                              January 21, 2025

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | #PreventT2 | #nationaldpp | #National DPP | #diabetes |

Hunter

Phone: 801-943-4636
Branch manager
Lee Whiting

Hours
Mon, Jun 10 10:00AM to 9:00PM
Tue, Jun 11 10:00AM to 9:00PM
Wed, Jun 12 10:00AM to 9:00PM
Thu, Jun 13 10:00AM to 9:00PM
Fri, Jun 14 10:00AM to 6:00PM
Sat, Jun 15 10:00AM to 6:00PM
Sun, Jun 16 Closed

Upcoming events

Sat, Jun 15, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Bring your own cards and duel against others, new or experienced, in a non-competitive and casual environment. Open to ages 10+.

Sat, Jun 15, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Mon, Jun 17, All day
Closed for Holiday

Tue, Jun 18, 10:30am - 12:30pm
Hunter Meeting Room (Capacity 72)
Come get out of the heat and watch a movie on our big TV.

Tue, Jun 18, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Tue, Jun 18, 5:15pm - 7:00pm
Conocimientos básicos de informática. En español.

Tue, Jun 18, 5:30pm - 7:30pm
Hunter Meeting Room (Capacity 72)
Ages 6+. Practice math and reading. Bring your own cards or borrow ours. Additional Pokemon games and activities. Third Tuesday of each month.

Tue, Jun 18, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register

Wed, Jun 19, 1:15pm - 2:00pm
Hunter Meeting Room (Capacity 72)
Get the facts on e-cigarette use among youth and young adults.

Wed, Jun 19, 2:30pm - 3:30pm
Hunter Meeting Room (Capacity 72)
Join us to experience creating in multiple art forms.

Wed, Jun 19, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Wed, Jun 19, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Thu, Jun 20, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Thu, Jun 20, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Fri, Jun 21, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Sat, Jun 22, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Mon, Jun 24, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.

Mon, Jun 24, 1:30pm - 2:15pm
Hunter Meeting Room (Capacity 72)
Tools and techniques for investigating paranormal activity.

Mon, Jun 24, 2:30pm - 3:15pm
Hunter Meeting Room (Capacity 72)
Rotate between 3 stations, Computers, Legos, and Slime. Explore STEAM learning. Discover what you love.

Mon, Jun 24, 2:30pm - 3:30pm
Hunter Study Room 1 (Capacity 12),Hunter Study Room 2 (Capacity 4)
Rotate between 3 stations, Computers, Legos, and Slime. Explore STEAM learning. Discover what you love.

Mon, Jun 24, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Mon, Jun 24, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Tue, Jun 25, 10:30am - 12:30pm
Hunter Meeting Room (Capacity 72)
Come get out of the heat and watch a movie on our big TV.

Tue, Jun 25, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Tue, Jun 25, 5:15pm - 7:00pm
Hunter Meeting Room (Capacity 72)
Conocimientos básicos de informática. En español.

Wed, Jun 26, 1:15pm - 2:15pm
Hunter Meeting Room (Capacity 72)
Flossing is more than just a dance. Join us to learn which teeth you need to brush. (Hint: Only the ones you want to keep.)

Wed, Jun 26, 2:30pm - 3:00pm
Hunter Meeting Room (Capacity 72)
Join us to experience creating in multiple art forms.

Wed, Jun 26, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Wed, Jun 26, 6:00pm - 8:00pm
Hunter Study Room 1 (Capacity 12)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Thu, Jun 27, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Thu, Jun 27, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Fri, Jun 28, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Sat, Jun 29, 10:30am - 12:00pm
Hunter Meeting Room (Capacity 72)
Build and create with tons of our LEGO® bricks.

Sat, Jun 29, 3:30pm - 4:30pm
Youth 18 and under may receive a free meal each afternoon, Mon - Sat. Los jóvenes de 18 años o menos pueden recibir una comida gratis todas las tardes, de lunes a sábado.

Mon, Jul 01, 1:30pm - 2:15pm
Hunter Meeting Room (Capacity 72)
Come learn 5 unique ways of earning enough scholarships and grants to cover the cost of an undergraduate degree.

Mon, Jul 01, 2:30pm - 3:30pm
Hunter Meeting Room (Capacity 72)
Rotate between 3 stations, Computers, Legos, and Slime. Explore STEAM learning. Discover what you love.

Mon, Jul 01, 2:30pm - 3:30pm
Hunter Study Room 1 (Capacity 12),Hunter Study Room 2 (Capacity 4)
Rotate between 3 stations, Computers, Legos, and Slime. Explore STEAM learning. Discover what you love.

Tue, Jul 02, 10:30am - 12:30pm
Hunter Meeting Room (Capacity 72)
Come get out of the heat and watch a movie on our big TV.

Wed, Jul 03, 1:30pm - 2:30pm
Hunter Meeting Room (Capacity 72)
Costumed historic interpreters share experiences of life in the Utah Territory, 150 years ago. Learn rope-making and wool carding trades while pioneer folk music is played on traditional instruments.

Thu, Jul 04, All day
Closed for Holiday

Mon, Jul 08, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.

Mon, Jul 08, 1:30pm - 3:30pm
Hunter Meeting Room (Capacity 72)
Paint your own ceramics!

Mon, Jul 08, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Tue, Jul 09, 10:30am - 12:30pm
Hunter Meeting Room (Capacity 72)
Come get out of the heat and watch a movie on our big TV.

Tue, Jul 09, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register

Wed, Jul 10, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Thu, Jul 11, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Mon, Jul 15, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Tue, Jul 16, 10:30am - 12:30pm
Hunter Meeting Room (Capacity 72)
Come get out of the heat and watch a movie on our big TV.

Wed, Jul 17, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Thu, Jul 18, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Sat, Jul 20, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Bring your own cards and duel against others, new or experienced, in a non-competitive and casual environment. Open to ages 10+.

Mon, Jul 22, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.

Mon, Jul 22, 1:30pm - 3:30pm
Hunter Meeting Room (Capacity 72)
Enter a realm of wonder and adventure where your favorite fantasy worlds collide. Prepare to embark upon a journey like no other!

Mon, Jul 22, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Tue, Jul 23, 10:30am - 12:30pm
Hunter Meeting Room (Capacity 72)
Come get out of the heat and watch a movie on our big TV.

Wed, Jul 24, All day
Closed for Holiday

Thu, Jul 25, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Sat, Jul 27, 10:30am - 12:00pm
Hunter Meeting Room (Capacity 72)
Build and create with tons of our LEGO® bricks.

Mon, Jul 29, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Canceled
Tue, Jul 30, 10:30am - 12:30pm
Come get out of the heat and watch a movie on our big TV.

Tue, Jul 30, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register

Wed, Jul 31, 6:00pm - 8:00pm
Hunter Meeting Room (Capacity 72)
Citizenship Class presented by English Skills Learning Center and hosted at Hunter Library. This class is currently limited to 12 participants, please call 801-328-5608 for more information.

Thu, Aug 01, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Mon, Aug 05, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.

Mon, Aug 05, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Polish up your look. Remove the old, apply the new. Catch up with friends.

Thu, Aug 08, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Tue, Aug 13, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register

Thu, Aug 15, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Sat, Aug 17, 1:30pm - 5:30pm
Hunter Meeting Room (Capacity 72)
Bring your own cards and duel against others, new or experienced, in a non-competitive and casual environment. Open to ages 10+.

Mon, Aug 19, All day
An image with a number and letter are "hidden" in the library. Find the image and write the letter with the matching number to spell a word. Return for a prize. One prize per entry per day.

Wed, Aug 21, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent. For adults aged 60 and up.

Thu, Aug 22, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Sat, Aug 24, 10:30am - 12:00pm
Hunter Meeting Room (Capacity 72)
Build and create with tons of our LEGO® bricks.

Wed, Aug 28, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent. For adults aged 60 and up.

Wed, Aug 28, 5:00pm - 6:00pm
Hunter Meeting Room (Capacity 72)
Have you ever wondered if others view nature the same as you? Come discover how we all see the world and find out what similarities and differences you share with the ones you know!

Thu, Aug 29, 10:30am - 11:30am
Hunter Meeting Room (Capacity 72)
Come to the library for playtime.

Mon, Sep 02, All day
Closed for Holiday

Tue, Sep 03, 6:30pm - 7:30pm
Hunter Study Room 1 (Capacity 12)
The lifestyle change program, PreventT2, is part of the National Diabetes Prevention Program. It is proven to prevent or delay type 2 diabetes. Register

Wed, Sep 04, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent. For adults aged 60 and up.

Wed, Sep 04, 3:30pm - 5:00pm
Hunter Meeting Room (Capacity 72)
A casual, collaborative environment for learning to code and having fun!

Mon, Sep 09, 3:30pm - 4:30pm
Hunter Meeting Room (Capacity 72)
Polish up your look. Remove the old, apply the new. Catch up with friends.

Wed, Sep 11, 12:00pm - 2:00pm
Hunter Study Room 1 (Capacity 12)
Join this 7-week workshop that empowers older adults with exercises and strategies to reduce their risk of falls, and stay strong, active, and independent. For adults aged 60 and up.

Wed, Sep 11, 3:30pm - 5:00pm
Hunter Meeting Room (Capacity 72)
A casual, collaborative environment for learning to code and having fun!