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A gentle form of yoga for adults of all ages, body types, and abilities. Benefits: increased flexibility, strength, balance, range of motion, stress reduction, and an improved sense of well-being.
Mon, Mar 25 | 10:00AM to 9:00PM |
Tue, Mar 26 | 10:00AM to 9:00PM |
Wed, Mar 27 | 10:00AM to 9:00PM |
Thu, Mar 28 | 10:00AM to 9:00PM |
Fri, Mar 29 | 10:00AM to 6:00PM |
Sat, Mar 30 | 10:00AM to 6:00PM |
Sun, Mar 31 | Closed |