Taught by experienced and certified yoga instructor, Lauren Holman. Free. No registration required. Please bring yoga mat or large towel.
In this introductory yoga class, students will learn to move their bodies in connection with their breath. Yoga poses will be taught in adaptable ways so that different body types can experience the benefits of each posture. All levels of practice, age, ability, and body type are welcome. Meets in the Columbus auditorium.
