Family Food Matters Nutrition Workshop

Movement

English/Espanol. In this workshop, we will discuss how to create a healthy social and physical environment in your home.

Is it easy to make healthy choices in your home? What’s the first thing your kids see when they open the fridge? We will discuss how to make the healthy choice, the easy choice for your kids. We will also discuss how to talk to your children about weight and body image. Many parents are concerned about their child’s weight but we will explain why their health behaviors (like eating and moving) are more important to focus on, and how kids of all shaped and sizes can be healthy.

Upcoming events